Stationary Bike Power Generation: Complete Guide to How Much Electricity You Can Produce
A fit adult can sustain 50–150 watts on a stationary bike for an hour, yielding 0.05–0.15 kWh. That’s enough to charge a laptop 3–5 times or keep a phone running for weeks, but not to power a household. To generate useful electricity, you need the right generator/motor, a charge controller, and a battery. How Pedal…
